include yoga Studio Classes
Call 1.800.425.9212 for location
include yoga now, for a better tomorrow
1.800.425.9212
email:ce@includeyoga.com
visit:www.includeyoga.com
Peace, Serenity, Tranquility, Awareness:
the result of daily yoga practice.
A holistic approach is part of include yoga 's journey to find out more about yourself , awakening the teacher within.
A safe , noncompetitive environment allows you to:
overcome obstacles,
challenge new boundaries
and find balance
uniting the body, the mind and the soul
through asana , pranayama and meditation.
on the go ORGANIZATIONAL MEETINGS in the Workplace Team Building Desk Top Yoga children's classes
Toddler Classes Children with Challenges
Mom and Mini Me family yoga meditation restorative YOGA & MENTRUAL CYCLES private instruction studio Classes workshops YOGA FOR CYCLISTS
yoga and art MEHNDI HENNA TEMPORARY ARTWORK 
include yoga
Programs:
Yoga, the union of
include yoga
Hatha Yoga
the body,mind,
and soul,uses asanas
(postures) to relax
and tone the
muscles, breathing
techniques to regulate
the body's energy
level, meditations
to calm and center
the mind and
relaxation asanas to reduce and eliminate stress.
Props are used to
assist with
alignment and
symmetry of the body.
Classes are based
on the principles
of B.K.S. Iyengar.
Page 1 include yoga Home Page
