include yoga Studio Classes
Call 1.800.425.9212 for location
Page 4 include yoga Information and Newsletter
Communion with friends
4/2/2010 1.:45PM Themes in the four Padas pgs 14-17 4/9/2010 1.:45PM Themes in the four Padas pgs 18-21 4/16/2010 1.:45PM Themes in the four Padas pgs 22-25 4/23/2010 1.:45PM Themes in the four Padas pgs 26-29 4/30/2010 1.:45PM Themes in the four Padas pgs 30-33
Yoga Art and Life
Fridays: 1:45-2:45 P.M. to discuss Light on Yoga Sutras of Patanjali, BKS Iyengar. Studio location
Date
Time
Event : Book Club Jupiter House on the square
May
Themes in the four Padas pgs 34-37
May
Themes in the four Padas pgs 38-41
May
Themes in the four Padas pgs 41-44
May
September 2009
Jonah A. , age 5, was inspired to write the following story:
There is a kookabura 
who loves yoga and the octopus did steal it,
and all the other creatures did steal it.
The Octupus stole yoga.The sharks stole yoga.The moose stole yoga.
The bunny stole yoga.The donkey stole yoga.The horse stole yoga.
The mommy deer stole yoga and the baby deer stole yoga.The Newfie puppy stole yoga.The dolphin brings yoga back .Then the kookaburra had yoga back. The End
Yoga Sutras, Patanjali 8 Fold Path, art and science of yoga, steps to develop attention as the tool for discriminative knowledge, means to enlightenment and freedom. Steps toward the self in it's true nature.
Niyamas (Codes for living Soulfully)
Pratyaharahings(withdrawal of the senses)
Ahimsa (Compassion for all living things)
Sauca (purity)
Darana (concentration)
Satya (Commitment to the truth)
Santosa (Contentment)
Asana (Meditation Posture)
Asteya (Not stealing) santosa (Contentment)
Dhanya(meditation)
tapas (Burning Enthusiasm)
Pranayama (Expansion of breath and Prana)
Brachmacarya (Merging with the one)
Svadhyaya (Self Study)
Samadhi (deep absorption)
Aprigraha (Not Grasping)
Svadhyaya (Self Study)
